Marshfield, MA, Dentistry Expert Recommends Sweet Foods That are Actually Good for Your Teeth

marshfield-ma-dentistry-healthy-sweet-foods It’s a common misconception that anything sweet-tasting is bad for your health and will rot your teeth. While this is true of sugary foods, you may be surprised to learn there are plenty of foods that are naturally sweet and actually help your mouth and teeth to be healthier. Yes, you read that right. Our Marshfield, MA, dentistry expert says you don’t have to sacrifice your guilty pleasure – feed your sweet tooth with some of the below foods.

Our Marshfield, MA, Dentistry Expert Says Sweetness Can Be Good for You

Raisins

With a multitude of varieties available, raisins top the list of sweet foods that have health benefits. Rich in antioxidants and phytochemicals, raisins can kill cavity-causing bacteria. They also get their sweetness from fructose and glucose, which are natural sweeteners. Plus, chewing raisins promotes saliva, which helps clean your mouth and teeth.

Yogurt

Yogurt is not only available in a multitude of flavors, it’s also loaded with calcium, which helps make your teeth strong. The probiotics found in yogurt also protect your teeth from cavities, plus prevent gum disease and bad breath. Our Marshfield, MA, dentistry expert says to choose a low-sugar option for optimal health.

Strawberries

Strawberries are among the most popular fruits because they’re full of natural sweetness. But did you know they’re also packed with vitamin C, antioxidants and malic acid, which acta as a natural whitener for teeth? Load up on these delicious treats for guilt-free eating.

Contact Our Marshfield, MA, Dentistry Expert for More Healthy Food Ideas

Craving more healthy and sweet food ideas? Check out our website and follow our blog to learn more about this and a variety of dentistry-related topics. You can learn tips and tricks to achieving a happy, healthy mouth – we’re always ready to help you achieve your best smile!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other dentistry-related topics, feel free to contact LuxeSmile Dentistry, with a convenient dental office location near Marshfield, MA, by click here or by calling 781.365.8931.

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  • “Excellent place!! So happy to have found Dr Will (and his amazing team) after relocating and having a family dentist most of my life.”

    - Rachel T.

    best marshfield ma dentist
  • “Feel like more like a spa then the dentist. Amazing experience. Calming environment, great staff, and well explained and executed work!”

    - Alyson F.

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  • “Love Dr. Will and the rest of the crew at Luxe Smile!!! I sent my wife and mother there too and they both love Luxe as well!!! Highly recommended.”

    - Mike B.

    best marshfield ma dentist
  • “This place is awesome. They all go above and beyond to ensure the patient is comfortable and understands absolutely everything. I went in full of anxiety. I left feeling empowered about my dental issues. I actually am looking forward to my next appointment.”

    - Anna H.

    best marshfield ma dentist
  • “I am a new customer and love this place. Actually enjoyed my appointments. The staff is dynamite and facilities top notch. Like being able to choose Pandora station for music too.”

    - Michael C.

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  • “I just had the BEST dentist experience in my life! I left feeling excited about the future of my teeth and my overall oral health. Thank you LuxeSmile and I’ll see you this Friday!! :)”

    - Angela B.

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*The reviews listed are from actual patients of Luxe Smile Dentistry. Individual results may vary. Reviews are not claimed to represent results for everyone.
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